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FOUNDATIONS OF Qi Gong

Qi Gong exercises were developed several thousands of years ago, working with gentle movement, mental imagery and breathing techniques.* Easy to learn for all ages* Increase energy, balance, and metabolism* Relieve stress and tension * Improve mental clarity &...
Coming Soon!!  Geri’s radio show…

Coming Soon!! Geri’s radio show…

Brigid’s Well: Healing With The Elements of Life Host: Yolintzli (Aka Geri) Time: Sunday 2pm to 4pm Studio: B I’ll be sharing stories about Traditional Foods, Chinese Medicine, and Simple Healthy living skills. Food is how we physically and spiritually nourish...